Patching thirty-six holes in the roof at the same time, especially while its raining, is a daunting challenge. Genetics vs. Lifestyle | Cognitive Decline Stages | Protocol Basics. Indeed, as your mood, energy, health, and cognition all improve, for many, that becomes your motivation.Before I dive into the details, let me take a step backward and provide an overview of Dr. Bredesens approach. For instance, if you used to remember numbers in your head, and now you need to write them down. Dementogens, or chemicals that contribute to cognitive decline, can be identified by lab tests. Optimal nutrition and lifestyle will lead to optimal hormone production for many of us. The protocol has been broken down into the Bredesen Seven, meaning the seven categories that we tackle as they impact the brain. Other necessary nutrients for optimal cognitive function include vitamin C, vitamin E, vitamin K2, omega-3 fats, choline, and other neurotransmitter precursors, key metals such as zinc, magnesium, copper, and selenium. Here is a link to Dr Bredesen's information site for patients, their families and physicians: www.drbredesen.com The global burden of dementia Avoid all conventional animal dairy and sugar. Bredesens dietary protocol is broken into 5 pyramid levels: Fasting promotes the restoration of insulin sensitivity, which leads to an improvement in cognition (Bredesen, 2020, p. 93). Sleep is a key factor. Remember, once you have settled into a more advanced stage of cognitive impairment, you may be given a diagnosis of Alzheimers. A three-pronged approach to begin burning fat includes: Second, the Bredesen Protocol addresses insulin resistance and restoring insulin sensitivity. Exercise increases cerebral blood flow and brain-derived-neurotrophic factor (BDNF), which has important cognitive support effects. Sixth, the Bredesen Protocol emphasizes the need to identify and remove toxins. (We take much longer than your usual doctor appointment.) This very simple image breaks down what could be an extraordinarily complex protocol into seven distinct, yet complementary strategies that create neuroplasticity the ability of the brain to heal, grow new neurons and synaptic connections, in response to stimuli. In reality, the cost of Brain Tune Up! Let's take a deeper look at this protocol and how it works. Patients with subjective cognitive impairment and mild cognitive impairment (at the onset of symptoms) see the most vivid improvement. Necessary cookies are absolutely essential for the website to function properly. National Summit: "Meditation, Recovery & the Brain". Under the umbrella diagnosis of dementia, there are many levels of severity as the disease progresses. What do you need to do to get started on the Bredesen Protocol? Learn how Our Approach will support you in being compliant with this protocol. Porphyromonas gingivalis in Alzheimers disease brains: Evidence for disease causation and treatment with small-molecule inhibitors. The Bredesen protocol is based on the premise that an Alzheimers diagnosis is not a death sentence. Challenge yourself to learn something new (i.e., a new language, a musical instrument, dancing, etc.). There are many things you can do at all stages of life to preserve cognitive function and drastically reduce your risk of Alzheimers. When you are taking care of your dentition, you are helping to prevent cognitive decline (Bredesen, 2020, p. 252). A few of the early stages of cognitive decline are: At this stage a person might realize that they are becoming more forgetful and less focused. Every day 23 veterans die from suicide and thousands more attempt it. This gives the doctor the ability to customize a treatment plan for better brain health. Sleep allows the body to enter a fat-burning state for maximum detoxification. The diet is based on the premise that the brain is a complex system and that it needs to be nourished in order to function properly. Current treatments for neurodegenerative diseases like Alzheimers disease have only shown limited improvement for a small percentage of patients symptoms. Meaning, no two people exhibit this disease the same way, each person is different. Holism considers any and all options available if theres something positive to offer (Bredesen, 2020, p. xiii). Supplementation may reduce systemic inflammation, achieve insulin sensitivity, improve memory, increase focus and attention, and support our mitochondrial function, among many potential uses. This means there may be some irreversible damage already done to your brain. Introduction to the Bredesen Protocol. Additionally, even simple pleasures like listening to music and dancing can help to promote new neural pathways. Bredesen Protocol Consultation Fees: Initial new patient appointments for Bredesen is $2500-$3500 depending on complexity, and are typically 2 or more hours long. Research indicates, however, that traditional informal care for Alzheimers disease is estimated at $10,400 to $34,517 per patient per year. Alcohol is a neurotoxin and should be avoided if you are suffering cognitive decline or at risk of cognitive decline. The program cost is $10,000. The Bredesen Protocol is based on 40 years of research and the Amyloid Hypothesis, which has found that beta-amyloid accumulates and finds its way into synaptic clefts. Why don't the drugs for Alzheimer's work? The report triages the greatest impact of root causes and on a sliding scale of sorts. Bredesen, D. E., Amos, E. C., Canick, J., Ackerley, M., Raji, C., Fiala, M., & Ahdidan, J. The DNA Bredesen Package: $1,840. The bredesen protocol diet is a diet that was created by Dr. Dale Bredesen. When you participate in Brain Tune Up! The final Bredesen Protocol is to rule out sleep disorders and optimize sleep. NFT formation activates immune cells called microglia surrounding plaques, promoting microglial activation and local inflammatory response and contributing to neurotoxicity. Copyright 2023 AHNP, LLC dba APOLLO HEALTH Privacy Policy, ReCODE 2.0 Practitioner Training for Dentists, nutrition for support of brain health and prevention of cognitive decline. I am currently the only neurologist in the world who is functional medicine certified and trained by Dr. Bredesen himself. We encourage you to adopt a daily stress management practice that could include any of these: mindfulness, meditation, Neural Agility, Dynamic Neural Retraining System, HeartMath, prayer, tai chi, qigong, or yoga. Because of the high volume of interest, we are unable to answer your calls or questions until you have scheduled through this process and completed the intake form. I'm far from perfect, but I do enough that I get results that are self-perpetuating. 11.02.2023. Until now, little has halted the descent into hell for our nations heroes. Genetics isnt destiny when it comes to Alzheimers. The Women's Health Group Program provides the tools and community needed to heal. Analytical cookies are used to understand how visitors interact with the website. Viruses, too, may live inside us for decades. Diet cant reverse Alzheimers, but it can have a significant impact on reversing the effects of cognitive decline if implemented early in the disease. We all live with more than a thousand different species of microbes. I am sitting in a puddle of confusion, can you help clear up this one point for me/ Your lifestyle choices can change the course of the disease leading you in the direction of prevention or illness. Exercise is one of the best ways to protect cognition and is also an essential part of the protocol to reverse cognitive decline.3. Mindfulness is the ability to be fully present in a non-judgmental manner. According to the University of California, this is due to the sometimes subjective nature of the research and apparent improvement. Diet. Cognitive decline doesnt have to go hand in hand with aging, even if you are genetically predisposed to Alzheimers disease. Schedule Free Moving toward and maintaining a healthy oral microbiome is key to minimizing the access of oral pathogens to your brain and preventing chronic systemic diseases as well. It develops maximally coherent brain functioning, the prerequisite to being in the zone, and attaining peak performance. To learn more, see: Alzheimers prevention diet. The Bredesen Protocol is a personalized approach to prevent and reverse cognitive decline through a PreCODE and ReCODE process. And yes, I do mean every day! For ReCODE: The Practitioner and Coach Locator tool (below) is available to build the team you need to help ensure your success. What is Dr. Bredesens protocol? All of my neurology experience, functional medicine training and The Bredesen Protocol training has allowed me to develop a unique, integrative approach to conditions affecting the brain, including Alzheimers disease. As a neuroscientist, hes found that Alzheimers results from an imbalance in the brains neuroplasticity signaling. The Bredesen Protocol is a comprehensive, personalised nutrition and lifestyle programme, which removes the exposure triggers that lead to Alzheimers disease to: Focusing on identifying and addressing the root cause of Alzheimers, the Bredesen Protocol addresses 36 contributing factors including: The number one cause for lack of recovery is lack of compliance with the protocol, so your Health Coach will manage the optimisation of the treatment. Step 2: Schedule a FREE 15-minute telephone consultation with our program coordinator Callie Maggard who will explain how the program could be a good fit for you and answer any questions you may have. The Bredesen Protocol also emphasizes minimizing inflammation without a purpose, which is often referred to as chronic inflammation. Amyloids often associated with Alzheimers disease are part of our bodys inflammatory response. It requires regular blood testing on a wide variety of measures in order to make needed diet/supplement adjustments. The great news is that you neednt be perfect, and over time, most people report feeling so much better that this way of life becomes self-perpetuating. For those over age 65, it should be a bit higher. Once all the lab testing results are in, we run a ReCode report, which takes all of the data into account and creates a roadmap, specific to the individual. Dr. Hathaway completed training in the Bredesen protocol and is working closely with Dr. Bredesen and other physicians to advance the understanding and application of this program to reverse cognitive decline. you are making an investment in you. Bob speaks on how meditation allows the mind to develop focus and equanimity broadening ones ability to be aware of the big picture and attend sharply to the important details. ", Jeffrey Bland, PhD, Founder of the Institute for Functional Medicine, In fact, Dr. Bredesen has specific biomarker goals for the necessary nutrients to optimize brain health. The Bredesen Protocol is a comprehensive personalized program designed to reverse the cognitive decline of Alzheimer's and related disorders, and prevent Alzheimer's in those at risk. Methionine restriction is associated with a more favorable metabolic picture and longevity (Bredesen, 2020, p. 152). I want to follow the protocol because it makes me feel so much better. Medical Disclaimer. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Leafy greens and cruciferous vegetables should be included. With the dim statistic that one in ten Americans over 65 has dementia[1], many people are falsely resigning themselves to the fact that Alzheimers is an inevitable part of aging. These tests can help recognize Alzheimers at the earliest stages when lifestyle interventions are most effective. While a diagnosis of Alzheimers disease seemed like a permanent sentence in the past, the revolutionary treatment protocol developed by Dr Dale Bredesen offers hope for people dealing with dementia today. the research that we did over the years really suggests were dealing with a disease where there is a network insufficiency.You have hormones, and you have toxins, you have inflammation, you have pathogens. Can We Trust The End of Alzheimers?. Understand the services, protocol, schedule, and costs of the program. Insulin is a key growth factor for neurons. 9 lut 2023. Please select the time you can be reached by telephone and complete the form afterwards. Apollo Health can be reached by phone during our business hours, Monday to Friday from 9:00 a.m. to 5:00 p.m. (Pacific Time), at 1.800.450.0805. Our brains continue to grow new neurons throughout our lives in response to social and mental stimuli as well as during healing from trauma or injury (Bredesen, 2020, p. 238). This stage is considered more challenging to assess with tests, since most of the symptoms during this time are considered subjective. Again, lifestyle changes can help halt or reverse this deterioration. The Bredesen Protocol is a holistic, personalised dietary and lifestyle programme for halting and reversing cognitive decline, dementia and Alzheimer's Disease by optimising brain health. When the lifestyle changes and treatment plan are implemented at the onset of symptoms, the Bredesen Protocol may work to slow the progression of the disease. Any additional labs, and follow-up visits to review labs are not included in this package price and would be billed . Breakthrough Alzheimers Disease Treatments, Learn More About NurOwn, A Breakthrough Stem Cell Therapy for Chronic Neurologic Conditions, Our Regenerate Pillar and Stem Cell Therapy at Sharlin Health and Neurology, Understand the Meaning Behind Restore: Why Is It One of the Foundation Pillars of Sharlin Health and Neurology, Sharlin Health and Neurology: The Integrate Pillar and Our Unique Patient-Centered Plan, Angela Jenkins, R.D., 20 years of experience in clinical nutrition consultation. The ReCODE Protocol is designed to help improve memory in those affected by Alzheimer's disease, Mild Cognitive Impairment, and Subjective Cognitive Impairment. If you are showing signs of decline, you may want to speak with your doctor to evaluate the possible causes. Early identification and treatment show the greatest promise. What Are Considered Normal Thyroid Hormone Levels? 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