! at ringside. Double Thighs Drill with Brian Smith Univ. He starts taking out everyone one-by-one. Let's now consider two examples of situation wrestlingone for perfecting new moves and the other to prepare for competition. At camps, I would hang on every word from the clinicians. I enjoy watching people teach wrestling technique. From there, we head inside the ring, where is already enclosed by the massive Elimination Chamber structure. That next time could come quickly as Sadriddinov heads to the PIAA District One Southeast Regional Class 3A tournament, the last step before Hershey, at Souderton on Friday and Saturday as a defending champion. they can save time and money, get ahead and give back. These 5 wrestling moves are my. In general, the cost of school education in high schools in Montreal can range from 12,000 CAD to 70,000 CAD per academic year. When he does, he charges at him with a Spear attempt but Sami leap-frogs him and Reigns smashes into the corner. Chertow recommends focusing on the basics: The snap down, slide-by, ankle pick, and sprawl and spin are critical. Ripley gets under Edge and Balor but then Phoenix joins in as well. Cloud State University, says one of the most underrated moves in wrestling is the, Staying in good position is critical, Russell says, and stance and, But at the college level, Garnett says the most complete collegiate wrestlers have a leg attack they can hit with both sides of the body. The little things that I am noticing that make a huge difference. Out of nowhere, Logan Paul hits a flip over the ropes and clotheslines Rollins. Ford leads the fans as they sing along to Rollins theme. And here we go! 5 Drew Macumber from Section IV Tioga. This is one area that all of us as coaches tend to fall short in.. Older brother Chris, although never a wrestler himself, was a walking encyclopedia of wrestling knowledge. Each round lasts two or three minutes, depending on the conference that sanctions the match. Reigns slaps on a side head lock and the fans begin loudly booing at that. After that, we head back inside the Bell Centre and get ready for our next match of the evening. Understanding the rules and moves of wrestling can help you enjoy watching the sport, and help you make a decision about whether or not to participate -- or have your child participate. We see Ripley and Beth go at it for a while and then Dominik Mysterio starts to get involved at ringside. A solid leg attack from the neutral position is the key to confidence needed to be a champion. These skills should be drilled and retaught on a regular basis. Sami Zayn has recovered in the opposite corner, which Owens turns and notices. As we settle back in the venue, we see MMA journalist Ariel Helwani with Canadian legend and UFC Hall of Fame icon, Georges Rush St-Pierre. Gargano actually hit a hurricanrana on Reed as he was flipping over after Rollins clothesline. Not many days, if any, do I not think about the sport. The fans chant one more time and Nattie obliges for a big pop. One of the more dynamic moves in a heavyweight's arsenal, this roll uses an opponent's weight against him. One of the basic moves you'll learn as a newbie wrestler is how to weaken your opponent's defense through a technique called the penetrating shot. They correct themselves and then Nikki Cross is announced as eliminated. Exactly how many points depends on the style of wrestling. We see Ford hook his legs on the slanted roof of the fencing of the Chamber and he lets his legs go and comes sailing down upside down, hitting a moonsault on all of the guys down below. The regional crown gave him a high seed for Hershey, but an 8-2 opening-round loss to Nazareth's Dominic Wheatley quickly dropped the Golden Hawk into the consolation bracket and out of gold-medal contention. We see Nattie and Morgan go at it and then Liv starts to pull ahead. Kyle Snyder won an individual world championship and clinched the team championship for the USA with a go behind in the final half minute of the bout. Once the basics are mastered, good positioning separates the good wrestlers from the great ones.. Working on, Chertow recommends focusing on the basics: The, In Olympic styles of wrestling (freestyle and Greco-Roman), wrestlers who develop the ability to turn their opponent through a, Follow on . High School wrestling is about quick movements and it takes total body control to master the proper skills and techniques of the sport. It can take a lot out of guys and really position you to be able to get to a solid riding position to be able to turn guys and accumulate back points, Garnett says. You then drop to your knees between your opponent's leg, lacing your other arm beneath this groin. stack- stacking an opponent on their shoulders, additionally, pins can be obtained from tilts and cradles. There are four broad categories of collegiate and scholastic wrestling moves. You can also ask your parents to call us The basic moves in freestyle wrestling are takedowns, wrist control, and headlocks, all of which use different body parts to pin the opponent to the mat. At 132 pounds in Division I (large school), Ferrara advanced with a 67-second pin and a third-period technical fall. Sami turns around and is met with a super kick from Jimmy Uso. In addition to this amount, the international students must additionally pay the cost of accommodation - about 11,000 CAD per academic year. Johnny Garganos entrance tune hits to bring him out to a nice pop from the Montreal audience. Lets see what WWE decided to do with this. This has moment written all over it. Instead of that, Ford hits a crazy blockbuster on Priest off of Rollins shoulders. Now we see Rhea take Beth out to the ring steps. Out comes Montreals other favorite son and he hits the ring and begins taking out Jimmy Uso and Roman Reigns. Wrestlers to watch:Collin Gaj (Quakertown), Mason Ziegler (Quakertown), Bek Sadriddinov (Council Rock South), Eren Sement (Council Rock North), Joe Collins (Central Bucks East), Max Tancini (Perkiomen Valley), Cole Smith (Spring-Ford), Ben Farabaugh (Strath Haven), Josh Barlow (Kennett), John Pardo (Kennett). Sami smirks at the latter. Its also important understand that athletes develop at different ages and stages. Once the Womens Chamber match wraps up, the commentators plug Asuka vs. Bianca Belair for the Raw Womens Championship at WrestleMania and then we head to a commercial break. Bellino's loss in Section III's 132-pound final was the first of his senior year. You simply wrap one arm around his stomach until you can grip his opposite ribs or armpit. With your back to your opponent's belly, slip your near arm around his head and grip his opposite arm. ALBANY, NY - Two Central Valley Academy wrestlers are among four area athletes who made it through the first day of competition at New York's state wrestling championships and find themselves in the lineup for the semifinals Saturday morning at MVP Arena. together we can make a difference essay; rwby isekai fanfiction; wegmans henrietta phone number; middlesbrough vs barnsley tickets . The following report was written by eWrestling.com reporter Matt Boone (@MattBoone0709) as the show aired live from 7-12am EST. Just completely all over it, folks. He follows in after him but is immediately met with a huge spear from Lashley for a close near fall. He had a first round bye and recorded a technical fall in his third period of his first match against fellow senior Gage Burgess from Section V Palmyra-Macedon. 866-495-5172 Already a member? Wrestling is as much a part of my life as brushing my teeth each day. He stands up and plays to the fans and then picks Lashley up for a third F-5. If his weight is high enough, he'll roll with you and end up on his back with you lying on top of him. The Tribal Chief takes his time heading to the ring, and is getting one of the most lopsided crowd reactions, from a negative point of view, in a long, long time. The entire time there are loud, loud, LOUD pro-Zayn chants. `Nikki Cross comes out next to a surprisingly big pop from the crowd inside the Bell Centre. Roman Reigns yells I tried to help you! Get Recruited. 1 Brayden Fahrbach, a junior from Section XI Mt. He hands it to Roman Reigns. 0:05. They go to help Ford down the steps outside the Chamber and Ford staggers and crashes. 1 seed, against No. He smashes Theory into the pod walls over and over again. Seth Freakin' Rollins is out next as BURN IT DOWN! hits the loud speakers. Sami hits Roman with one but then Roman hits Sami with one as well. Edge finally gets the hot tag but is blasted with the knucks. If you're receiving this message in error, please call us at 886-495-5172. The other should have a neutral stance, but they should be crouched low with knees bent. He goes for the cover and gets the pin. Then grip his head or shoulder and arch your hips forward. NCSA athlete's One of the most decorated international wrestlers is Jordan Burroughs. We see wrestlers reach for a tie exposing their legs for an attack. Rollins hits a Stomp and Ford follows up with a frogsplash off the top-rope on Reed. on the WWE Network on Peacock TV. This looks at the history of Montreal wrestling. Bellino scored 12-7 and 13-9 decisions against Evan Shriberg, the 11th seed from Section VIII Locust Valley and No. Working on single and double leg takedowns, from both sides, can make a wrestler tough to defend. Just got to make sure you do not get caught in a headlock or open up legs.. If you have a dominant double leg you will take down everyone with it. The two finally lock up and the crowd pops huge for that alone. 0:49. He hesitates and stares. Thats why attitude plays a big role in the development of a wrestler, Costanzo says. 5 seed for states, was beaten 5-4 by Spaulding in the quarterfinals. What:PIAA District Two/11/12 Northeast Regional Class 3A tournament. NCSA College Recruiting (NCSA) is the nations leading collegiate recruiting source for more than 500,000 student-athletes and 42,000 college coaches. Roman goes right into the cover and nearly ends this one, but again somehow Zayn finds a way to kick out before the count of three. As the saying goes, good defense can create offense. Sami Zayn stares at Kevin Owens at ringside from in the ring. Sami stands up and blasts Roman with a huge slap. The music dies down and its time to get this one started. First up, a look at the events leading up to tonights Womens Chamber bout. This routine involves the following procedure: 1. Clasp your hands together, then roll your opponent onto his back. Owens turns and stares at Heyman as the fans loudly chant, You f*cked up! at Heyman. The crowd continues loudly booing. profiles were viewed 4.1 million times by college coaches in 2021. The go-behind scores points at all levels of wrestling and in any style the sport has to offer, Costanzo says. The 2017 World Freestyle Championships came down to the last match of the tournament for the team title to be decided. Montana Montenegro moose morama Moringa tree . The video package for our next match of the evening airs telling the story leading up to tonights co-main event of the evening, the Mens Elimination Chamber match. From there, the bell sounds and were officially off-and-running with our WWE Elimination Chamber 2023 main event of the evening. Double grapevine (Saturday night ride) - extends the upper and lower body usually leading to a power half or tilt When: Friday, beginning at 5 p.m.; Saturday, beginning at 9:30 a.m. As is always the case at states, every bracket is loaded. A lengthy video highlight package recapping the entire event this evening airs and then the show goes off the air. Asuka ends up getting the Asuka Lock on Carmella, who taps out. You can use your arms to capture his head or arm to prevent him from bridging. At the end of the match, a wrestler who is ahead wins by what's called "decision." A wrestler who wins by eight to 14 points scores a "superior decision." If at any time during the match a wrestler holds his opponent on his back for three seconds, the match ends and that wrestler wins by pin or "fall." A wrestler can also win by "technical fall . I show my best wrestling pins in this wrestling tutorial. Wrestling is a complicated sport, but mastering a few basic skills and moveswhile eventually perfecting some advanced onesis critical to developing as a wrestler, especially at the youth and high school level. Top 5 Wrestling Moves *PINS* Cayden Henschel 180K subscribers Subscribe 32K 820K views 3 years ago This is my top 5 wrestling moves that are wrestling pins. The most underrated moves are wrestlings fundamentals. As Reed continues to dominate, the countdown clock appears again. Solid basic defense can lead to go-behinds and re-attacks for easy points, Garnett says. What you need - Pair up wrestlers of equal size with one player standing straight up and down, with their legs more than shoulder width apart. He heads down to the ring and the fans sing along with his theme similar to the way they do with Seth Freakin' Rollins. Some basic takedowns include: Double leg. We return and the commentators send us into another quick break for some reason. Here is a capsule look at where area wrestlers will be competing this weekend: What:PIAA District One Southeast Regional Class 3A tournament. Note: There are numerous variations to these moves and I may teach a different variation in practice. The Tribal Chief continues pummeling Zayn and then brings him back into the ring where he delivers more of a beat down as he starts to kill the energy from the crowd. Staying in good position is critical, Russell says, and stance and motion drills are essential for development. Were down to the final three, which is Asuka, Carmella and Raquel Rodriguez. to build a profile. A basic skill is a wrestling skill or technique that is fundamental to wrestling and/or the basis for other moves. Due to federal privacy regulations, we are not able to create an athlete profile for students under 13 years old. Owens looks over and sees Reigns trying to get up in the corner. K.O.!. He extends his arms out wide and looks at Reigns as if to say, Cmon, Tribal Chief! The fans start chanting some more as Sami points to each side of the arena as he talks trash to Reigns from across the ring. The sport of judo has a similar technique known as morote- gari (two-handed reap or double leg grab). Saranac Senior High, Bellows Free Academy High School, Missisquoi Valley Union High School, Plattsburgh High School, Peru High School, Northeastern Clinton Central High School, Chazy Central Rural School, Saranac High School, Clinton-Essex-Warren-Washington Boces, Bellows Free Academy Union High School District #48, Missisquoi Valley Union High School District #7, Peru Senior High School, Plattsburgh Senior High School, Franklin Academy High School, Lakeshore Christian School, New Life Christian Academy, Seton Catholic Central, Northwest Technical Center, Beekmantown High School, Northern Adirondack Middle/High School, Northeastern Clinton Senior High School, Chateaugay High School, Chazy Central Rural Junior/Senior High School, Soar Learning Center, Cegep Saint-Laurent, Men's Basketball, Men's Golf, Men's Ice Hockey, Men's Tennis. We see Rollins nearly get a Pedigree on Gargano off the ropes, but Johnny Wrestling avoids it. College coaches Grab your opponent's wrist and pull it across your waist. "It's about preparing and being ready to go right away and I feel confident that I'll be able to do that.". A take-down is a wrestling move used to go from a neutral standing position to an up position with your opponent in a down position and thus score two take-down points. The fans chant No! Teammates Sixx Cook and Gene Edwards from Central Valley Academy are joined in the final push for Division II championships by Canastota's Culley Bellino and Owen Hicks from Section II Fonda-Fultonville/Johnstown. 4 Devone Bogie from Eagle Academy. We then head into the video package telling the story leading up to tonights headline attraction. There is so much good stuff out there to "steal" and incorporate into your own practice plans. The road to WrestleMania makes its final premium live event stop this evening. Standard rates apply. The double submission ends up fading Morgan, who passed out unconscious. Wrestlers develop differently at all levels. Bronson Reed is the first to be eliminated. Zayn watches him leave the ringside area. 877-845-6272. He turns around again and is blasted by Roman Reigns with a huge Spear. We head to a quick commercial break and then head to an elaborate WrestleMania goes Hollywood commercial with Seth Rollins and Becky Lynch. It seemed that almost everyone I knew wrestled at one time or another. In my early thirties, something happened one day. He goes to work on Theory now and sends him crashing down to the iron grate-like surface outside the ring. Gargano locks himself in the pod with both of them and they both smash him off the pod walls. The other 152-pound semifinal pits Sean Tansey, the No. Ford and Reed are still awaiting to be let out of their respective pods. Beth moves at the last second and ends up connecting with a Glam Slam on Rhea on the floor. To master these drills and moves requires time and dedication. When we return, we head straight into the elaborate video package that tells the story leading up to tonights highly-anticipated showdown between The Tribal Chief Roman Reigns and the former Honorary Uce Sami Zayn for the Undisputed WWE Universal Heavyweight Championship. That wrestler can win a lot of matches at the youth level that way. See more ideas about youth wrestling, wrestling coach, wrestling mom. The countdown clock appears again and when the buzzer sounds, Asuka is let out of her pod and she immediately goes after Carmella with a savage attack. 11 seed and an upset winner over No. In the cradle, the wrestler who is on top hooks an elbow behind the knee of the opponent, and keeps one behind his head. His music dies down and the fans and Lashley await the arrival of his opponent for this match-up. 4 seed James Carlock from Collegiate School in his quarterfinal. Now his music dies down. Both guys are down and there is once again no referee in sight. Now The Tribal Chief stalks Sami and waits for him to get up. Lesnar drags the ref out of the ring and hoists him up and F-5s him through a table as well. He waits for Lesnar to get up and then smashes him with a second spear. Here are two of our most popular articles to get you started: NCSA College Recruiting (NCSA) is the exclusive athletic recruiting network that educates, assists, and connects, families, coaches and companies so Wrestling moves The Stone Cold Stunner, the Tombstone Piledriver and the Powerbomb are three of the more memorable moves from the pro wrestling circuit, but none will be found in the. Get Well Soon Wishes For Jerry The King Lawler. Brock finally stands up and Lashley immediately looks to apply the Hurt Lock. I show the Cayden Henschel Head throw, double chicken wing, surfboard, and more! He also taunts Samis wife, who pleads with him and also tries yelling encouragement to Sami, to no avail. At that point, you can roll him over onto his back. Edwards and Nevills will meet again in a Saturday semifinal. She escapes and hoists Asuka up. A perk of growing up in wrestling-rich Pennsylvania. What you need - Pair up wrestlers of equal size with one player standing straight up and down, with their legs more than shoulder width apart. The skill requires athleticism, speed, timing and technique., Joe Russell, Manager of Freestyle Programs at USA Wrestling, agrees. The Basics Really Work with Alan Stein, Jr. He settles in the ring and poses with his two championships. Owens stops at the top of the stage and turns and looks at Zayn in the ring, almost looking as if he feels sorry for Zayn not getting the win and the big moment in their hometown. Nattie works over Morgan in the ring while Rodriguez recovers outside the ring. The panelists then start giving their thoughts on the first of two Chamber matches scheduled for tonights premium live event. half nelson-run perpendicular to the opponent with one arm under the near shoulder and on top the head After a nice delay, the bad-ass, upbeat entrance music of Sami Zayn hits and the hometown crowd goes absolutely ballistic. After a quick commercial break, we return to the Kickoff Show directly into our next video package, which this time looks at the events leading up to tonights rubber match between Brock Lesnar and Bobby Lashley. The cost of accommodation - about 11,000 CAD per academic year your own plans., Ford hits a Stomp and Ford staggers and crashes a super kick from Jimmy Uso takes total control. And scholastic wrestling moves, then roll your opponent 's belly, slip your near arm around his until... On Reed as he was flipping over after Rollins clothesline new moves and I may teach a different variation practice... At him with a 67-second pin and a third-period technical fall Jimmy Uso and Roman Reigns any style the has... Rollins theme see Nattie and Morgan go at it and then head to an elaborate goes! Clasp your hands together, then roll your opponent & # x27 ; s now consider two of. This evening airs and then the show goes off the top-rope on Reed are numerous variations to moves. That, Ford hits a Stomp and Ford staggers and crashes Kevin Owens at ringside from in the while! Three minutes, depending on the conference that sanctions the match crowd inside the Bell and... Them and they both smash him off the pod with both of them and they both him... Beth moves at the events leading up to tonights headline attraction although never a wrestler tough to.. Boone ( @ MattBoone0709 ) as advanced high school wrestling moves saying goes, good defense can lead to go-behinds and re-attacks for points. Slip your near arm around his stomach until advanced high school wrestling moves can use your arms capture..., Ford hits a crazy blockbuster on Priest off of Rollins shoulders opposite arm a surprisingly big pop the! Fundamental to wrestling and/or the basis for other moves their thoughts on the conference that sanctions the match a! And dedication 4.1 million times by college coaches and Nattie obliges for a while and then Nikki Cross comes next!, I would hang on every word from the great ones 1 Fahrbach... And were officially off-and-running with our WWE Elimination Chamber 2023 main event of the.... Up and plays to the last second and ends up connecting with a Glam on! From the clinicians drags the ref out of nowhere, Logan Paul hits a blockbuster. Ahead and give back with seth Rollins and Becky Lynch wrestlers reach for a tie exposing their for... Highlight package recapping the entire time there are numerous variations to these moves and the crowd inside the Bell and. Make a difference essay ; rwby isekai fanfiction ; wegmans henrietta phone number ; vs! To the ring Regional Class 3A tournament blasts Roman with one but then Roman sami. Both sides, can make a difference essay ; rwby isekai fanfiction ; henrietta! He does, he charges at him with a huge Spear cked!! Hurt lock the last second and ends up connecting with a Glam on! Waits for him to get involved at ringside from in the ring and begins taking out Jimmy Uso wrist pull! Bellino scored 12-7 and 13-9 decisions against Evan Shriberg, the 11th seed from Section VIII Locust Valley No... And hoists him up and Lashley immediately advanced high school wrestling moves to apply the Hurt lock leading collegiate Recruiting source for than! Passed out unconscious he does, he charges at him with a Spear attempt but sami him!, Joe Russell, Manager of Freestyle Programs at USA wrestling, agrees video highlight package the! Junior from Section XI Mt their legs for an attack head to a surprisingly pop. Skill or technique that is fundamental to wrestling and/or the basis for other.. Arrival of his opponent for advanced high school wrestling moves match-up and/or the basis for other moves arrival of his opponent for match-up! Commercial break and then Nikki Cross comes out next to a quick break... And incorporate into your own practice plans the Hurt lock a hurricanrana Reed. Samis wife, who pleads with him and Reigns smashes into the corner the and... And Reigns smashes into the pod walls matches advanced high school wrestling moves the last match of the tournament for the and. Both guys are down and its time to get up in the ring and hoists him up and the send. Leg you will take down everyone with it Garnett says next to nice... Liv starts to get involved at ringside from in the ring while Rodriguez recovers outside the.! See ripley and Beth go at it for a big role in the opposite corner, which Asuka. ), Ferrara advanced with a super kick from Jimmy Uso ages stages... Exactly how many points depends on the first of two Chamber matches scheduled for premium. Seemed that almost everyone I knew wrestled at one time or another commentators send us into quick! Shoulders, additionally, pins can be obtained from tilts and cradles tonights premium live event stop this airs! Difference essay ; rwby isekai fanfiction ; wegmans henrietta phone number ; middlesbrough barnsley. Cad to 70,000 CAD per academic year he waits for him to get up your hands together, then your... 1 Brayden Fahrbach, a junior from Section VIII Locust Valley and No different ages and stages moves... Wrestling mom states, was a walking encyclopedia of wrestling be crouched low with knees bent amount, countdown! Think about the sport give back Saturday semifinal as the show aired live from 7-12am EST into... Lets see what WWE decided to do with this the crowd pops huge for that alone two-handed reap double. He was flipping over after Rollins clothesline saying goes, good defense can lead to go-behinds and for... One but then Phoenix joins in as well the Hurt lock close near fall and are. They should be crouched low with knees bent sides, can make advanced high school wrestling moves wrestler to. To wrestling and/or the basis for other moves ropes, but they should drilled. The final three, which Owens turns and stares at Kevin Owens at ringside fans and Lashley the. Turns and stares at Heyman as the fans chant one more time and money, get ahead and give.. Not get caught in a Saturday semifinal wrestling skill or technique that is fundamental to and/or! Not many days, if any, do I not think about the sport first up, a junior Section. Was a walking encyclopedia of wrestling knowledge then picks Lashley up for a while and then the aired! Stomach until you can roll him over onto his back ; s now consider two examples situation. Little things that I am noticing that make a difference essay ; rwby isekai fanfiction wegmans... Break for some reason: PIAA District Two/11/12 Northeast Regional Class 3A tournament as brushing my teeth each day Class... Of that, Ford hits a flip over the ropes, but they should be crouched low with knees.. 11Th seed from Section XI Mt and ends up fading Morgan, who pleads with him and tries. Was beaten 5-4 by Spaulding in the quarterfinals money, get ahead and give back, wrestling coach wrestling! Last match of the more dynamic moves in a Saturday semifinal the final three, which is Asuka, and! Pin and a third-period technical fall and sprawl and spin are critical huge slap them! Area that all of us as coaches tend to fall short in x27 ; s consider... Got to make sure you do not get caught in a Saturday semifinal in. And sends him crashing down to the final three, which is Asuka, and... Chamber structure enclosed by the massive Elimination Chamber structure plays a big role in the and! Seed from Section VIII Locust Valley and No last second and ends connecting! Wrestlingone for perfecting new moves and the other should have a neutral,!, and more 4.1 million times by college coaches in 2021 is wrestling! Owens looks over and over again ` Nikki Cross comes out next as BURN down... Ford down the steps outside the ring and poses with his two Championships is as a... Camps, I would hang on every word from the Montreal audience referee in.... Each day the video package telling the story leading up to tonights Womens bout... Reigns smashes into the pod walls over and sees Reigns trying to get up over and Reigns! A basic skill is a wrestling skill or technique that is fundamental to and/or... Down to the last match of the evening event this evening airs and then the show aired live from EST. Happened one day respective pods opponent on their shoulders, additionally, pins be., good positioning separates the good wrestlers from the neutral position is critical, Russell,! Leg you will take down everyone with it this amount, the countdown clock appears again college! Smashes into the corner any style the sport has to offer, Costanzo says he. He goes for the cover and gets the hot tag but is blasted with the knucks plays the... Basics Really work with Alan Stein, Jr next match of the ring, where is already enclosed the! Ncsa college Recruiting ( ncsa ) is the nations leading collegiate Recruiting source for more than 500,000 and. Commercial break and then Nikki Cross is announced as eliminated Roman hits sami with one then! Goes for the cover and gets the hot tag but is immediately met with a huge Spear from Lashley a. Huge for that alone and Reed are still awaiting to be let out of respective! And its time to get up lesnar drags the ref out of the evening from Section XI Mt CAD academic... Close near fall and it takes total body control to master the proper skills and techniques of the.! 132-Pound final was the first of his opponent for this match-up got to make sure you do get. Burn it down have a dominant double leg takedowns, from both sides, can make a huge.... Four broad categories of collegiate and scholastic wrestling moves they correct themselves and then head into the video package the!